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A woman stops working on her laptop to rub her eyes

Is Rubbing Your Eyes Bad for You?

There are times when rubbing your eyes could be an automatic response. For example, it’s not uncommon to gently rub your eyes in the morning. This can help clear them and stimulate tear production. It’s unlikely you will damage your eyes or cause problems if this is the extent of your eye rubbing. But what…
A woman holds her eye in pain due to an infection

How to Prevent an Eye Infection

Just like the common cold, eye infections can happen to anyone. From shopping carts, door handles, and other everyday items, you can pick up bacteria and germs that can make their way into your eyes. Preventing eye infections takes positive hygiene practices, like using clean towels and washing your face and eyelids daily, to help…
A woman holding onto a smartphone, the screen shows her phone brightness

Is Dark Mode Better For Your Eyes?

With how much time we spend in front of screens, we’re always seeking ways to limit the disruption the bright lights cause our eyes. When dark mode was introduced, it quickly gained popularity as claims of lessening digital eye strain flourished. But does dark mode actually benefit your eyes? There's no conclusive evidence to suggest…
A young girl gets her new glasses fitted for her face at the optometrist's office

What is Myopia Management?

For many children of school age, myopia, sometimes known as nearsightedness, is a fact of life. About 30% of Canadians have it, with projections suggesting as much as 50% of the world population will have it by 2050! Suffice it to say, if you have it, you’re in good company. But what if your child…
A woman pulling down at her eyelid to show how red and dry her eyes are

What is Evaporative Dry Eye?

Experiencing dry eyes is never pleasant, and finding relief is usually the first thing on your mind. The first step to finding relief is visiting your optometrist for a comprehensive eye exam to get to the bottom of your dry eye symptoms.  But dry eye can come in different forms, like evaporative dry eye. Let’s…
A boy at an optometrists office smiling and sitting behind a phoropter

What is a Comprehensive Eye Exam?

Simply put, a comprehensive eye exam evaluates the health and function of your eyes. During an eye exam, your optometrist will check all parts of your eyes to check overall health and identify any eye conditions if present.  Eye exams for adults, seniors, and children provide a proactive approach to eye health. Early detection of…
A young boy sitting behind a phoropter

When Should My Child Have Their First Eye Exam?

It's important to start your young children off right in every manner, including their eye health. But when should you begin having your child's eyes examined? Beginning early is best to ensure they are successful at home, at school, and during after-school fun. It's crucial to schedule eye tests for children early because some early…
A young girl getting her vision tested

How Does Vision Therapy Work?

Vision care is a consistent process. With the evolution of vision care research, your optometrist has more options than ever to help manage your vision. Vision therapy is a program built on evidence-based activities to help your visual system. Let’s look at how vision therapy works, including some exercises you can do and the vision…

Eyes on What Matters Most

Our team believes your eyes deserve more than just a quick once over. We want to help you understand your vision from the inside out.

Got a kiddo who’s squinting at the board or struggling to focus? We use axial length tracking to catch early signs of myopia. Vision therapy can help with amblyopia, strabismus, acquired brain injuries, vision-related learning difficulties, and more! And if dry eyes are driving you nuts, we’ve got relief options.

We’re here to help you see your best, feel your best, and love your eye care experience.

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Swing by the Practice!

We are located just off Main Street, in the Towerlane Shopping Centre. There is plenty of parking out front, and our team looks forward to welcoming you!

Contact Information

Hours of Operation

Monday:
8:00 AM 8:00 PM
Tuesday:
8:00 AM 8:00 PM
Wednesday:
8:00 AM 8:00 PM
Thursday:
8:00 AM 8:00 PM
Friday:
8:00 AM 5:00 PM
Saturday:
8:00 AM 4:00 PM
Sunday:
Closed

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