Eye Care | Airdrie Family Eye Doctors

A woman stops working on her laptop to rub her eyes

Eye Care • May 2, 2023

Is Rubbing Your Eyes Bad for You?

There are times when rubbing your eyes could be an automatic response. For example, it’s not uncommon to gently rub your eyes in the morning. This can help clear them and stimulate tear production. It’s unlikely you will damage your eyes or cause problems if this is the extent of your eye rubbing. But what…

A woman holds her eye in pain due to an infection

Eye Care • March 30, 2023

How to Prevent an Eye Infection

Just like the common cold, eye infections can happen to anyone. From shopping carts, door handles, and other everyday items, you can pick up bacteria and germs that can make their way into your eyes. Preventing eye infections takes positive hygiene practices, like using clean towels and washing your face and eyelids daily, to help…

A woman holding onto a smartphone, the screen shows her phone brightness

Digital Eye Strain, Eye Care • November 8, 2024

Is Dark Mode Better For Your Eyes?

With how much time we spend in front of screens, we’re always seeking ways to limit the disruption the bright lights cause our eyes. When dark mode was introduced, it quickly gained popularity as claims of lessening digital eye strain flourished. But does dark mode actually benefit your eyes? There's no conclusive evidence to suggest…

Omega 3 fish oil, vitamin A, D, and B12 supplements for dry eyes

Dry Eye, Eye Care, Vision Problems • November 8, 2024

Vitamins for Dry Eyes: Omega 3 & More

Vitamins & Supplements for Dry Eyes If you’re among the 30% of Canadians suffering from dry eye disease, you may be wondering if there’s more you can do to help ease symptoms and care for your eyes. Many factors can contribute to dry eye, including the foods you eat, your environment, and digital eye strain.…

Eye Care • October 18, 2019

The Myopia Epidemic: Why Parents Should Manage Screen Time

Vision is a crucial part of the learning process. In fact, research indicates that approximately 80% of learning is visual. Regardless of your child's age, they rely on their eyesight to help them reach developmental milestones, keep up with peers academically, and even pick up on social cues. However, the increase in myopia or nearsightedness…

Eye Care, Kids Eye Care, Vision Problems • October 8, 2019

Learning Disabilities & How They Relate to Vision

It's no secret that vision problems can severely disable a child's vision problem. But what happens if your child has vision issues and another learning disability? Research shows that children with learning disabilities are actually more likely to suffer from vision problems. Unfortunately, the symptoms associated with many learning disabilities often overlap with the symptoms of…

Eye Care, Vision Therapy • August 15, 2017

UV Light

UV & You: How Ultraviolet Light Affects Your Eyes You know you should wear sunglasses for your eyes and you know not to look directly at the sun. But do you know why? Every day, you’re warned against the dangers of UV light. But do you know what that means? Before you can protect yourself,…